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in 柏格醫生

快速入眠呼吸法, 干擾睡眠有8原因,自然療法,柏格醫生 Dr Berg

2024-04-11, 9:00 上午 1.1k Views

學習幾分鐘內入睡的超強技巧！ 0:00 簡介：如何快速入睡！ 0:11 影響良好睡眠的因素2:59 快速入睡技巧4:08 關於呼吸的影片！

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